Wednesday, 18 July 2007
The Ten Week Plan
For the past few weeks I have been taking baby steps towards getting on the right track for regaining my fitness. I started with going for walks, then I started having a look at what I was actually eating and then finally I joined the gym. So this week it has fallen into place. I have stuck to a daily eating plan and have attended the gym as scheduled. And yes, this is only day three of getting serious about it, but I have plans for after September and therefore want to reach peak physical fitness for then. So that gives me 10 weeks until the September school holidays and that will be a perfect time frame for what I want to achieve.
Subscribe to:
Post Comments (Atom)
2 comments:
I admire people who can come up with a plan, follow it and ultimately achieve their goals -as I've always struggled with that myself. It sounds like you are on your way and have much to look forward to!
Good Luck Gail wish I could be strong and do it too
Post a Comment